Benefits of the seated twist yoga pose

For Yoga Teacher Training ,Teacher should be it

Teaching yoga is a whirlwind of preparation, knowledge, emotion, and passion.For anyone who thinks yoga is just stretching, think again.

Each yoga class is a multitude of moving parts that when put together create a mind, body, soul experience for the practitioner. It’s truly meant to help people in all facets of life, not just the physical aspect.

To catch a glimpse into a yoga teachers life, below is what they are responsible for

• Preparing the yoga postures and sequences and body alignment.
• Choosing a mantra, quote, or reading to share with student.
• Deciding if the class will have a theme or work up to a peak posture.
• Demoing the yoga postures + adjusting students.
• Instructing the class sequentially
• Must make comedy/laugh session with student.
• Must make Motivational and Inspirational session with student.
• Must know what student learn in your yoga teaching style.
• Engaging with the students before and after class.
• Opening/ checking people in before class & cleaning the floors & closing after class.
• Signing people up for packages, monthly subscriptions, workshops, etc.
• Merchandise/ retail purchases.

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